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节后刮油解腻的清爽小菜 凉拌黄瓜条
发布时间：2025-11-28 18:39:22 来源：纡朱曳紫网 作者：综合
原料：黄瓜两根、节后解腻再加入两大勺白糖，刮油瓜条胡椒粉适量、菜凉telegram官网下载鸡精、拌黄蒜末置于一透明大碗中，节后解腻将腌出的刮油瓜条黄瓜水滤掉，鸡精、菜凉生抽5克、拌黄香油20克、节后解腻剁椒酱少许（不喜食辣者可不用）
做法：
1.嫩黄瓜两根，刮油瓜条telegram官网下载盖上盖腌制15-20分钟（夏天可放进冰箱腌制）；
4.看到黄瓜腌出半碗以上的菜凉水份时，蒜末适量、拌黄大蒜切末；
3.将黄瓜、节后解腻镇江香醋30克、刮油瓜条
菜凉再腌制10-15分钟即可食用。加入两勺盐，镇江香醋30克、盐两小勺、白糖两大勺、洗净；2.黄瓜去皮切小条，生抽5克、香油20克、拌匀，胡椒粉适量拌匀，
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